Staying connected
Once upon a time before this pandemic; dancers, dance instructors, dance students and the dance community from all over the country would...
Catching the rays on a cloudy day......
I Love nothing more than when the sun comes out; everyone looks happier and everywhere looks nicer, you see, it is easier to feel more...
Good 'Love' vibes
I went to a house party recently. It was a birthday celebration for a great friend. Like many days during lockdown, I felt lethargic, low...
Teenage Transformation
I can't imagine what it must be like to be a teenager these days. Not only do many teens own iphones with access to just about everything...
FOMO
I listen to a 10 minute daily meditation app called 'Calm'. I love this app, not only because it is short in duration but it actually...
My cool Soul Sis(STAR) .....
My sister sent me a photo of her hiking up a mountain today and she reminded me of my mum with her big wide smile and energy. My mum died...
Use it, or lose it
Yesterday, I taught a 'Monster Mash' Halloween cardio dance Jam to a group of sassy senior women who were giving it loads and nailing the...
You're pullin' my tooth
I never minded going to the dentist because I am one of those lucky ones with non problematic teeth. I was always told that I had good...
DANCING WITH THE REAL STARS!
There are many reasons why someone becomes a Star, well a 'Star or Celebrity' as we know it in the world today. The rising of a 'Star'...
Eat, Pray, Shop!
Lets' talk SHOP first! I am in Bali for over a month now and every day I plan on writing about this journey for myself so that I don't...
