About Jane Shortall

I'm Jane Shortall, a movement coach and choreographer with a passion for helping people move with greater freedom, confidence, and joy. For over two decades, I have worked across film, television, commercials, and live performance using movement to help people express themselves authentically. Alongside my work in the entertainment industry, I founded ConfiDANCE over 10 years ago- a movement programme created to make dance accessible to everyone.

 

Why did I initiate ConfiDANCE?

Throughout my career, I've come to realise that many people believe dance isn't for them. They feel self-conscious, intimidated, or convinced they simply aren't "good enough". I wanted to change that. ConfiDANCE was created to give adults a welcoming, judgement-free space where they could let go of self-doubt, reconnect with their bodies, and experience the simple joy of moving to music. Nothing gives me greater satisfaction than watching someone arrive feeling nervous and leave feeling lighter, more confident, and full of energy. My belief has always been that dance isn't about being perfect - it's about feeling alive.

 

Whether I am coaching actors on film sets, choreographing for television, or leading a room full of beginners, my mission remains the same: to help people move more freely, to encourage people to let go and discover confidence through movement.